Water | 4.61g |
Energy | 372.0kcal |
Energy | 1557.0kJ |
Protein | 49.81g |
Total lipid (fat) | 8.9g |
Ash | 6.04g |
Carbohydrate, by difference | 30.63g |
Fiber, total dietary | 16.0g |
Sugars, total | 14.58g |
Calcium, Ca | 285.0mg |
Iron, Fe | 8.2mg |
Magnesium, Mg | 285.0mg |
Phosphorus, P | 675.0mg |
Potassium, K | 2090.0mg |
Sodium, Na | 9.0mg |
Zinc, Zn | 4.1mg |
Copper, Cu | 1.6mg |
Manganese, Mn | 3.15mg |
Selenium, Se | 58.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.088mg |
Riboflavin | 0.28mg |
Niacin | 2.95mg |
Pantothenic acid | 1.55mg |
Vitamin B-6 | 1.05mg |
Folate, total | 305.0??g |
Folic acid | 0.0??g |
Folate, food | 305.0??g |
Folate, DFE | 305.0??g |
Choline, total | 191.7mg |
Betaine | 2.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Carotene, beta | 24.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 40.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.55mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 6.03mg |
Tocopherol, delta | 2.61mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.1??g |
Fatty acids, total saturated | 1.29g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.885g |
17:0 | 0.0g |
18:0 | 0.355g |
20:0 | 0.025g |
22:0 | 0.02g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 1.46g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 1.45g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.215g |
18:2 undifferentiated | 3.66g |
18:3 undifferentiated | 0.555g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.683g |
Threonine | 2.042g |
Isoleucine | 2.281g |
Leucine | 3.828g |
Lysine | 3.129g |
Methionine | 0.634g |
Cystine | 0.757g |
Phenylalanine | 2.453g |
Tyrosine | 1.778g |
Valine | 2.346g |
Arginine | 3.647g |
Histidine | 1.268g |
Alanine | 2.215g |
Aspartic acid | 5.911g |
Glutamic acid | 9.106g |
Glycine | 2.174g |
Proline | 2.75g |
Serine | 2.725g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |